'FAST FOOD' meal plan during CYCLE

[Fast Food]

This is my meal plan during my cycle, and its sooooooo gooooood.... My cycle can be found here....

http://forum.mesomorphosis.com/showt...001#post155001

The cycle will be started within the week.... AND I have been eating these meals like this for some time.... What do you think?


Daily Requirments CAL PRO CARB FAT FIBER SOD. SUG.
Actual (g)...........3410..398..229..73.5..56..1831..42


QTY Contents of Meals
6:00 AM
1CFiber One 120 4 48 1 28 260 0
1CSkim Milk 90 9 13 0 0 130 12
1CPepetti All Whites125 25 0 0 0 375 0
1Banana 150 1 30 0 5 0 8


9:30 AM
2scpWhey Protein 220 44 4 4 0 110 2
4oz Chicken Breast 110 25 0 1 0 30 1
1Can Tuna 150 35 0 1.25 0 88 0
1CGreen Beans 25 0 4 0 2 10 2


12:30 PM
4 oz.Turkey Burger 160 22 0 8 0 85
1CGreen Beans 25 0 4 0 2 10 2
1Meduim Potato 100 4 26 0 3 0 3
4oz Chicken Breast 110 25 0 1 0 30 1
2oz.Whole Wheat Pasta210 8 42 1.5 3 15 2
3:00 PM
2scpWhey Protein 220 44 4 4 0 110 2
4oz Chicken Breast 110 25 0 1 0 30 1

5:30 PM

1Can Tuna 150 35 0 1.25 0 88 0
4 oz.Turkey Burger 160 22 0 8 0 85 0
2 Slices Wheat Bread140 6 22 1 2 270 0
4tbsp Natural P.B. 380 18 12 32 4 0 4
1C Green Beans 25 0 4 0 2 10 2

8:00 PM
4oz Chicken Breast 110 25 0 1 0 30 1
2scpOptimum Whey 220 44 4 4 0 110 2
1COatmeal 300 10 54 6 8 0 0

[Juice88]

looks good to me....if you stick to that consistently during your cycle....you'll make great gains....remember to drink a ton of water...you should pee once an hour

[Fast Food]

Originally Posted by Juice88

looks good to me....if you stick to that consistently during your cycle....you'll make great gains....remember to drink a ton of water...you should pee once an hour

yeah its annoying.... i drink distilled water by the gallons.... and i piss nonstop and shit like 5 times a day! lol

[Fast Food]

damn, no one gives a shit about my meal plan.... I SEE HOW IT IS BROS!

[finafreak]

Originally Posted by Fast Food

damn, no one gives a shit about my meal plan.... I SEE HOW IT IS BROS!

[lancea9847]

Originally Posted by Fast Food

damn, no one gives a shit about my meal plan.... I SEE HOW IT IS BROS!

[finafreak]

Originally Posted by lancea9847

[Fast Food]

Originally Posted by finafreak

[finafreak]

Originally Posted by Fast Food

HEY BRO THATS ALL LOT OF FOOD,.BE SURE TO EAT SOME FIBER TO KEEP UR BODY READY FOR THE NEXT MEAL.

FINA

[Fast Food]

you dont think 56 to 60 grams of fiber is enough for 1 day? i thought that was plenty....

[finafreak]

Originally Posted by Fast Food

you dont think 56 to 60 grams of fiber is enough for 1 day? i thought that was plenty....

HOW MANY TABLESPOONS IS THAT??YOU NEED AT LEAST 3 TABLESP

FINA

[Dart]

.

Boy it must be nice NOT to have a job...

[evilive138]

That almost looks like my 'off-cycle' meal plan. I eat more burger though(like 2-3 a day).

[Meat Train]

Looks good meat-wise. I use Optimum Nut. Whey-- best price. Although, it doesn't work for me during meals-- just post workout and before bed.

[Fast Food]

Originally Posted by Dart

.

Boy it must be nice NOT to have a job...

yeah man i work for the federal government, so it is LIKE i dont have a job.... LOL