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| Nutrition / Supplements Forum: This is a discussion on Glutamine within the Bodybuilding forums, part of the extensive steroid information at MESO-Rx; Not sure when the best time to take this is. Before a workout, after, splitting up throughout the day? mixing ... |
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11-26-2007, 04:10 PM
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 Glutamine
Not sure when the best time to take this is. Before a workout, after, splitting up throughout the day? mixing with a shake, grape juice or water? Anyone have a factual idea on when the best timing is? Thanks!
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11-29-2007, 08:29 PM
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| Re: Glutamine
just take 5grams after a workout and a another few before going to sleep ...
__________________ All posts and advice provided by the ficticious character known as MrBman is strictly in regards to hypothetical situations. It should not be taken seriously. MrBman does not condone nor support the use or purchase of any substances deemed illegal. |
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