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| Nutrition / Supplements Forum: This is a discussion on How much tuna is too much? within the Bodybuilding forums, part of the extensive steroid information at MESO-Rx; I've been eating a lot of tuna lately and have heard that it contains mercury and you shouldn't eat too ... |
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I've been eating a lot of tuna lately and have heard that it contains mercury and you shouldn't eat too much. I eat it pretty much everyday. Its so much easier now after I tried the "don't chew it, just swallow it w/water" techinque. I eat about a can a day. Someone was telling me about some kid who got mercury poisoning from eating it too much. Anyone have any idea how much you are supposed to eat?
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I eat about 8-10 cans per day; I have had no adverse effects from it. I also mix the tuna maels up. I might have tuna salad(tuna, lettuce, and fat free dressing), or tuna sandwiches on whole wheat, or I might just eat the tuna straight outta the can if I don't feel like preparing it special! If it wasn't for tuna and eggs, I would get no where near the recommened amount of daily protein...lol sad but true.
__________________ Robbie - Sometimes the metal must be tested in the fire to prove it's worth - Graybass |
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damn robbie 6-8 cans! the most i ever choke down is two, im sure i could eat more if i put it in a casserole or something but im too lazy. i just open up the can and grab a fork. its not like we really eat for taste anyways
__________________ people say im not romantic. that hurts, i think im very romantic. i even light a candle when i masturbate..... then i try to shoot it out. Everything I write on this board is fiction for entertainment purposes. |
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Fat ass checking in...LOL I'm in the same boat as Robbie. I've curbed my tuna intake in recent months, but I'm still up at 4 cans a day. I've averaged roughly 6 cans of tuna/day for the last 5 years and I'm not dead yet. That's not to say that something can't happen, but I'm pretty skeptical. |
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