Important fat loss question

[mxim]

i have been dieting about 70%; however,today i really went off the deep end and ate a bag of chips before bed. should i skip a few meals tomorrow or just eat no fat or carbs? also, when going to the bathroom,does that cause the body to lose fat?

[Bob Smith]

Originally Posted by mxim

i have been dieting about 70%; however,today i really went off the deep end and ate a bag of chips before bed.

Yuck. I think I might have diarrhea just from reading that.

Originally Posted by mxim

should i skip a few meals tomorrow or just eat no fat or carbs? also, when going to the bathroom,does that cause the body to lose fat?

Just go back to your regular dieting, theres no need to do something drastic to try to make up for it. And no, you dont lose fat by taking a dump.

[Grizzly]

Go back to regular dieting, but you may want to cut some calories. Dont' miss any meals, but eliminate some carbs and fat. That's what I would do, anyway.

[MANWHORE]

Originally Posted by Bob Smith

And no, you dont lose fat by taking a dump.

actually you do Bob .. OK just the fat already in your colon but still fat

[CyniQ]

Originally Posted by Bob Smith

Yuck. I think I might have diarrhea just from reading that.


Just go back to your regular dieting, theres no need to do something drastic to try to make up for it. And no, you dont lose fat by taking a dump.

I beg to differ. You should see some of mine...