Melatonin!!!

[szpkilla]

I was on the melatonin for two nights then on the third night after I had already popped the pill but before going to bed I started to get this feeling in my throat as if I were getting sick. I went to bed and when i woke in the morning I was unbelievably sick. Flu like symptoms all the way. My temperature was above 101 and I just felt like complete shit. The temperature only lasted two days but
I'm still getting body aches 5 days after popping that last pill. Natural melatonin def has the potential to mess you up.

[Joe West]

taking it also lowers sex drive by messing up rhythyms.

its not good shit.

[smitty4]

I have been taking 3mg Melatonin almost every night for quite some time now and the results I have had has been a great night's sleep.

szpkilla - Perhaps you actually caught the flu. I mean it IS flu season.

Joe West - I have not seen any research that shows that, "taking it also lowers sex drive by messing up rhythyms." I would be very interested in reading it if you have any.

[Beefy]

Damn, bros. We've talked about melatonin alot lately. I thought everybody knew to go with pharmaceutical grade so you don't get sick. Natural grade is extracted from dead animals (seriously) and it can give you viruses. It shouldn't be anything too bad, but throw that shit out and get some pharmaceutical grade by NOW. For about $5 you can get 60 3mg caps.

I've heard about it messing up your rhythyms, but personally it doesn't affect my rhythyms any more than my daily coffee. I'd rank it as equal to caffeine strength wise, with the opposite effect of course.