my progress

[ryanmo123]

Whats up guys,

I've been bulking now for about 7 weeks and I've put on 15 lbs. so far and I've got 5 weeks left before I am gonna start cutting. Does this sound like decent progress? I know I could've probably gained more by taking more MRPs. I ended up only having one in the morning and one at night on lifting days and all other days I just had one . . .they got too expensive. I appreciate your help, and now I have some more questions, I hope you don't mind. I'm looking for advice to begin cutting down. I'm currently 220 at 6'1" and am looking to be 225 by the end of my bulk. After that I'm wondering what I can do with my diet and workout routine to shred the extra fat I've put on from the bulking phase? Should I be going ot the gym more frequently and do more reps with lighter weights? What should and shouldn't I eat? What supplements can help me (i.e. Hot Rox, Xenadrine, etc.)? Thanks guys.


Ryan