 |  |  |
|
 | |  |
| ||||||||
|
| Nutrition / Supplements Forum: This is a discussion on newbie here . need diet help!!! within the Bodybuilding forums, part of the extensive steroid information at MESO-Rx; How many cal's should I take in a day and also Protein...... Should I drink a protein shake before bed ... |
| |||||||
 |
| | LinkBack | Thread Tools | Display Modes |
01-08-2006, 10:33 PM
| |||
| |||
 newbie here . need diet help!!!
How many cal's should I take in a day and also Protein...... Should I drink a protein shake before bed or a weightgain shake 2000 cal. shake..... Or which one in the morning before work.... Also at lunch time......But they fill me up and it's hard to eat after......Please any help would be great....... I'm 140lbs 5'11 and 25yrs. old........and I eat like a horse........ Thanks,Jon joeflash211@gmail.com        |
| Sponsored Links |
| |
|
| Thread Tools | |
| Display Modes | |
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| need help to cut fat | Big"D" | Steroid Forum | 13 | 02-17-2005 09:07 PM |
| diet question | knockdown | Nutrition / Supplements Forum | 13 | 02-14-2005 02:52 PM |
| low carb diet study | thick | Nutrition / Supplements Forum | 2 | 07-18-2004 07:04 PM |
| Low carb diet + supplements + working out | PTO | Nutrition / Supplements Forum | 3 | 05-11-2004 09:58 PM |
| ARTICLE: Brinks Unified Theory of Nutrition | Millard Baker | Nutrition / Supplements Forum | 1 | 12-21-2003 04:20 PM |
 |  |  | ||
| | | | ||
 | |  |
Linear Mode
