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Originally Posted by jbrand It's actually pretty decent, it's easy to fall into the placebo category with something so light but I do believe it works in calming you down. Don't expect a benzo type of experience, it's more subtle and in turn you can effectively work/think/whatever. I haven't used it in a while but I used to use 3/4th of a tablespoon. You don't feel it 'kick in', you just realize a few hours later that you are calm, and you realize why. |
It does work very well depending on how much you use. The first time I used it, I took quite a bit and it will make you very relaxed and slightly euphoric...which was nice. A smaller dose seemed to make me just more calm, but not sleepy or anything. With the larger amount I did have a hangover which included some dizziness when waking up...but actually I did some cardio that day and it seemed to go by so much faster and I was able to do higher resistance, it felt like my muscles were warmed up right from the start. So maybe it would be useful as a muscle relaxer too. So overall I'd say its very effective in reducing anxiety and tension, I'm just not sure what I'm going to use it for yet...I thought its best use for helping with normal everyday anxiety and/or social anxiety, it makes you nice and relaxed and more talkative. But for insomnia I'll have to try it more to see...the first time when I tried it for that I liked the buzz and tried to stay awake, so I dunno...but its worth the money I think.