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Nutrition / Supplements Forum: This is a discussion on pork skin question within the Bodybuilding forums, part of the extensive steroid information at MESO-Rx; Recently I have been eating a lot of pork skin I pick up at the dollar store here in my ...

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Old 01-18-2005, 11:57 PM
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Default pork skin question

Recently I have been eating a lot of pork skin I pick up at the dollar store here in my town..

My question is it says there is 9g of protein per serving but says it is not a sufficient amount of protein and i'm wondering if it's a good idea to be snacking on these things. I have been eating about 2 bags a day.
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Old 01-19-2005, 12:04 AM
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Read the fat contant and the types of fat. Not good eating, too much saturated fat plus it probably is prepared with partially hydrogenated fats. Also it has a very high salt content. This can cause you to retain water and it puts a strain on your kidneys.

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