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| Nutrition / Supplements Forum: This is a discussion on is salad gud while dieting...? within the Bodybuilding forums, part of the extensive steroid information at MESO-Rx; hey Just wanted to knwo while dieting. is salad ok like nearly everynite for dinner.. and fish chicken breast etc.. ... |
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11-14-2005, 04:53 AM
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 is salad gud while dieting...?
hey Just wanted to knwo while dieting. is salad ok like nearly everynite for dinner.. and fish chicken breast etc.. how much fat does salad really have such as lettuces etc tomatos fetta cheese ? thanx..        |
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11-14-2005, 10:36 AM
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Search google for USDA Nutrient Database. It will tell you the breakdown of nearly every food. Lettuce and stuff is fine, feta might be higher in fat than you want. But it all depends on what type of diet you are following.
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