Soy - MESO-Rx

Nutrition / Supplements Forum: This is a discussion on Soy within the Bodybuilding forums, part of the extensive steroid information at MESO-Rx; I was thinking of using soy protien to add to my last meal before bedtime, and I was wondering how ...

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Soy

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02-12-2007, 02:49 PM

Inja

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Soy

I was thinking of using soy protien to add to my last meal before bedtime, and I was wondering how long it lasts in your system. Does anybody know? How does it compare to milk casein?

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