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Old 03-19-2007, 07:15 PM
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Ok so I am doing everything naturaly so far so I train very hard and eat very clean like many people do. I was curious why I only have like one or two bowl movements a day that are extremely small when I'm eating close to 4500 calories daily? Am I using it all up or is there an issue I should be worried about?


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Old 03-20-2007, 11:30 PM
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Default Re: Strange

No that's fine, drink a lot of water and get veggies and FIBER. Stool gets compacted A LOT more than you think. That is normal. If you weren't having bowel movements and/or had abdominal pain that's another story.
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