sugar free koolaide - MESO-Rx

gymmy · #1 (**permalink**) 02-27-2005, 02:40 PM

is this fine to drink or is it not good for you because it is so good.

bigslick · #2 (**permalink**) 03-13-2005, 07:11 AM

i do crystal light to add a little flavor now and then. 2 gallons of water a day gets old...fast...I dont see a problem with it, just keep it sugar free

Bob Smith · #3 (**permalink**) 03-13-2005, 03:08 PM

If you want to sweeten it, use an artificial sweetener like Splenda. Splenda is awesome! Tastes like real sugar and has 0 calories.

freakbuilt · #4 (**permalink**) 03-14-2005, 05:57 PM

i was just wondering about this also.. i just tried some crystal light for the first time and cannot believe there is no calories in it. i'm on a very strict LOW carb cutting diet right now so i dont want to risk drinking too much sugary stuff. So crystal light is ok ?

Bob Smith · #5 (**permalink**) 03-14-2005, 08:14 PM

Quote:

Originally Posted by freakbuilt

i was just wondering about this also.. i just tried some crystal light for the first time and cannot believe there is no calories in it. i'm on a very strict LOW carb cutting diet right now so i dont want to risk drinking too much sugary stuff. So crystal light is ok ?

Yes, its fine.

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