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| Nutrition / Supplements Forum: This is a discussion on Supps for increasing brain power and awarness within the Bodybuilding forums, part of the extensive steroid information at MESO-Rx; Anyone feel like they are just living every day hypnotized? My head seems so damn clouded. Sometimes i will get ... |
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Ginkgo Biloba seems to help me with memory and concentration. Nothing earth shatterring but I could tell. Quote: " In the last 30 years, more that 300 studies have given clinical evidence that ginkgo prevents and benefits many problems throughout the entire body. Ginkgo is gaining recognition as a brain tonic that enhances memory because of its positive effects on the vascular system, especially in the cerebellum. It is also used as a treatment for vertigo, tinnitus (ringing in the ears) and a variety of neurological disorders and circulation problems. Ginkgo may help to counteract the effects of aging, including mental fatigue and lack of energy. Ginkgo works by increasing blood flow to the brain and throughout the body's network of blood vessels that supply blood and oxygen to the organ systems. It increases metabolism efficiency, regulates neurotransmitters, and boosts oxygen levels in the brain which uses 20% of the body's oxygen. " |
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Hey Manwhore,,,I have had the same questions. I went here (Smart drugs and supplements) and asked HeadDoc what he recommended for me...the EFA's I have started taking again and Im going to order some ALC with my next bit of spending cash. Oh and once I started my B12 back up I felt a huge improvement! Sphinx
__________________ I refuse to tip-toe through life only to arrive safely at death! |
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check out the link...Ive IM headDoc and he is really helpfull,,,try the b12, fatties (cause I know you love the fatties! LOL) and the ALC (which Im ordering this next week) and see how you feel. Do you drink often? Ive found that it has a major impact on my mental state, I get hella' anxiety when I drink often if I dont pay attention to it. Sphinx.
__________________ I refuse to tip-toe through life only to arrive safely at death! |
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Ginko Biloba is great but dont take to much of it. It increases your blood flow to your brain. do a bottle and then take a month or 2 off. You may also want to try an anti toxin like ultimate cleanse. I used that and it does more then clear your head. Not trying to joke either.
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