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| Nutrition / Supplements Forum: This is a discussion on What books or internet site have you used for nutrition education within the Bodybuilding forums, part of the extensive steroid information at MESO-Rx; I lack the nutritional knowledge necessary to excel in this sport. Where do most of you get your information on ... |
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12-17-2004, 11:55 AM
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 What books or internet site have you used for nutrition education
I lack the nutritional knowledge necessary to excel in this sport. Where do most of you get your information on nutrition. I have the basics. Maybe even more then basic. But in order to achieve the results I desire, I know I need to improve my diet planning. Your comments are appreciated.        |
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12-17-2004, 12:32 PM
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__________________ Founder, MESO-Rx http://www.mesomorphosis.com Add me on Facebook, MySpace, Twitter, FriendFeed |
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12-17-2004, 07:19 PM
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For nutrition, www.bodyrecomposition.com - hands down.
__________________ Get Jay Cutler's New Video here! Andy Bolton's incredible training video - Strongest powerlifter on earth! |
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12-17-2004, 08:06 PM
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Another vote for Lyle's board hands down. Nothing else comes close. And to go along with that theme, UD 2.0 is a great read. Lyle's area of specialty isn't really the heavy hitting supplements. For an all inclusive brain-trust of info, the combination of cuttingedgemuscle and avant labs is pretty darn good. |
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