MESO-Rx Bodybuilding Powerlifting and Strongman Forum
Powerlifting and Strongman Forum: This is a discussion on Sumo doesn't count! within the Bodybuilding forums, part of the extensive steroid information at MESO-Rx; I always hear people say this cause it doesn't use as much of the back and the rom is ...
I always hear people say this cause it doesn't use as much of the back and the rom is a little less. But sumo has always been harder for me, so I consider it just preference.
What do you think?
I read a few articles on this quite recently and from what I get out of it is just as you said not as much Lower back involement which is good for people who have a problem with that area of the body. and 2 both are equally as hard its just how your training, most people use regular deadlifting for records though.
Sumo doesn't count! 
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