A good bulker cycle

[rpbguy]

Hello all and thank you in advance. Im 6'2 a little over 220 and seeing if I could get some feedback for a good bulker cycle and possibly a good cutting cycle for afterwards. I am fairly new to this but have been studying and currently on a sustanon cycle but seems like I should have something stacked with it. Just looking for a good cycle to bulk up with afterwards before I start cutting it down. I am looking to get a good bulking result. I train hard monday through friday. All help will be appreciated.

[terrorizer2]

You mean you want us to do everything for you and hand it to you gift wrapped on a plate?.

[Chop]

Test e, 250mg 2x aweek(ex.mon.,thurs.) 10-12 weeks.
2 weeks after last injection 40mg nolva for 2 weeks, then drop it down to 20mg for another 2 weeks. That will do it.

[macdaddy69]

Maybe dbol 40mg 4weeks with above test
Cutter Test prop150mg tren ace 150mg masteron 150mg shot eod maybe some var in there somewhere

[jasthace]

Here's a bread & butter bulker complements of Bob Smith

*****The Newbie Bulker*****-For the same people as above except this one is for people over 200 pounds or who have done at least 1 cycle before.

Week 1 1000 mgs of test

Week 1 600mgs deca

Week 1-6 30-50 mgs Dbol ED

Week 2-10 600-750 mgs test

Week 2-9 400mgs deca

Start clomid week 12 at 100mg ED, then weeks 13 and 14 do 50mg ED.

Also, you should preferably have arimidex on hand, but if not, nolvadex is fine. Use them if you start getting itchy nips. Arimidex is far better than Nolva, but they both work well to combat gyno and water retention. The clomid is better at the end of the cycle for getting the nuts going again and restoring your base test levels.

[bhandsome562]

Originally Posted by jasthace

Here's a bread & butter bulker complements of Bob Smith

*****The Newbie Bulker*****-For the same people as above except this one is for people over 200 pounds or who have done at least 1 cycle before.

Week 1 1000 mgs of test

Week 1 600mgs deca

Week 1-6 30-50 mgs Dbol ED

Week 2-10 600-750 mgs test

Week 2-9 400mgs deca

Start clomid week 12 at 100mg ED, then weeks 13 and 14 do 50mg ED.

Also, you should preferably have arimidex on hand, but if not, nolvadex is fine. Use them if you start getting itchy nips. Arimidex is far better than Nolva, but they both work well to combat gyno and water retention. The clomid is better at the end of the cycle for getting the nuts going again and restoring your base test levels.

WOW that is way too much for a newbie.. imo WAY TOO MUCH this guy is just starting...

[bhandsome562]

Originally Posted by rpbguy

Hello all and thank you in advance. Im 6'2 a little over 220 and seeing if I could get some feedback for a good bulker cycle and possibly a good cutting cycle for afterwards. I am fairly new to this but have been studying and currently on a sustanon cycle but seems like I should have something stacked with it. Just looking for a good cycle to bulk up with afterwards before I start cutting it down. I am looking to get a good bulking result. I train hard monday through friday. All help will be appreciated.

Read bud.. then i can give you a few tips..


For all newbies to read.

[atomicone]

IMO your first cycle should run 8 weeks (not including PCT) and look something like this:

#1 Weeks 1-8 (maybe 10) – Sustanon/any long acting test at 250-500mg per week + PCT

Other possible options:

#2 Sustanon 250mg + Deca/EQ 200mg per week for 8 weeks + PCT

#3 Sustanon (or any other long acting test) @ 250mg - 400mg for 8 weeks + D-Bol @ 15-30mg ED, weeks 1-4 + PCT.

Note: Obviously have plenty of Nolvadex on hand for possible use during your cycle and for sure ED for 3-4 weeks starting 10-14 days after your last injection. IMO, Clomid and HCG are optional, but a couple weeks of Clomid at 50-100mg ED post cycle wouldn’t hurt.

My first cycle was Sustanon 250mg + Deca 200mg EW for 8 weeks + Nolvadex post cycle for 4 weeks and I went from around 208lbs to 229lbs. Three months later I weighed around 224lbs (obviously I continued with my diet, training, etc.). I know that many users think you've got to take at least 2x (if not 3x) what I'm recommending, but I couldn't disagree more.

Good Luck!

[dennis]

atomicon..good advice..I agree..my 1st cycle was 250 mgs per week sust 10 weeks and 200 mgs deca per week at 8 weeks.He could increase the sust to 500 mgs per week and the deca to 300-400 mgs per week because of his size.What worries me though is someone recomending 4 weeks of pct for this guy.No one has stated his age..I suspect he is a younger man.The pct needs to be discussed on this thread..how old are you bud..where are your natural levels at ?

[rpbguy]

I am 25. Currently taking 500mgs of sust a week. Tomorrow will be the start of week 7. Ive been lifting heavy and dieting right.

[dennis]

Originally Posted by rpbguy

I am 25. Currently taking 500mgs of sust a week. Tomorrow will be the start of week 7. Ive been lifting heavy and dieting right.

I am not trying to be a smart ass but seems you waited a little late to add something to your cycle for bulking.Since you are on week 7 of sust at 500 mgs just keep that up 3-5 more weeks.Lifting heavy and eating right is what you need to do.How many calories do you consume in 1 day ? What do you have lined up for pct and for how long ?

[bhandsome562]

Yup dude your asking what to stack it with you're already towards the end.. i would of stack it with something.. You should of done more research..

[dennis]

No sweat bro..enjoy the sust cycle by itself..it is a good first timer.You have lots more time to plan new cycles Next cycle plan ahead including your pct

[rpbguy]

No I was not asking what to stack with the sust, I know Im to far into a cycle to add something. I was asking for my next cycle down the road what is a good cycle to bulk up with because Im not getting the gains from the sust that everybody said I would. So I figured I would get some experienced knowledgable help for my next cycle so I dont waist my time. Unless the sust I received was not very good.

[jasthace]

I think some of you blokes need to go back and read the orginal thread.
He is doing a cycle at the moment and is looking for a good bulking cycle for his next cycle.
This qualifies him for Bobs Smiths newbie Bulker cycle......