about my cycle

[Président]

I do a test only cycle and d-bol/test cycle 2 years ago, my gain was quite good but with an on and off training i lost a bit. I'm ready for a new start, i run 45 to 1hour four to five time a week and lift 1 hour 5 times a week since the last 6 months. oh!, i run a clen/t3 cycle for 3 weeks last summer(lost few pounds)
My plan
200-300 mg tren enanthate week 1-8
400-500 mg test enanthate week 1-10
50 mg d-bol ed for 4 or 6 weeks (i'm not sure)
.25 mg Arimidex when taking d-bol
10 or 20 mg nolvadex when just test and tren
I remember when i does my test cycle that the bloating were awful, does'nt want this again
195
5'8 and a half
14% bf

[The Animal]

I don't understand. What is the question you're asking?

[jasthace]

Looks like a good strength and size gainer.
With all the running you'll compromise some gains.

[Président]

Is there something i need to modify in this cycle, i made this cycle for bulking purpose. Is the dosage of tren is too low? the amount of d-bol is too high?

[The Animal]

If you're trying to bulk up, the amount of running that you're planning seems excessive. During a bulking phase, your calorie intake will play the most important role in gaining size. I understand that you want to cut at the same time but running or any form of cardio for an hour 5 times a week will hinder your results.

Good Luck

[Président]

The thing is that i store fat very easily. I hate to be puffy and not have the feeling of beeing exhausted after workin out.. But you are right, my gain will be a little less. Maybe cut on cardio and do a bit more weight lift.

[The Animal]

I personally do cardio no more than 15 minutes twice a week. You also might want to evaluate your diet and feel free to make any necessary adjustments.

[turboed]

45 to a hour is a long time running,i plan on jogging 20 minutes for the summer 3 to 4 times a day,but that much cardio will hurt your muscle gains.