first off...stop the deca at week 11 so it'll clear about the same time as the
sust.
you'll get varying opinions on how to run hCG. some guys say through-out, some say in the middle and at the end, others say at the end only. its up to you to decide and that'll depend on what research you do on it. for running it at the end only, start hCG at 7-8 days after last shot of
sust. run 750-1000 iu's ED for 10 days. this will bring to day 17-18. this is when recovery will start when using
sust.
if you'll be using in the middle also, then run the same doses for the same amount of time half way through your cycle. if running hCG ED of the cycle, i "think" something like 200 iu's ED is the norm.
if you're using nolva for recovery, run 80mg/ED for 3 weeks. if you choose clomid, then its 300mg on day one of recovery. days2-14 run 100mg/ED. days 15-21 run 50mg/ED.
have a nice day