Bad Days At The Gym

[jsupstarz]

I just want to know if people in the middle of a cycle get bad days at the gym. Do you ever not feel like your on anything one day and the next you don't? I really think a lot of those feelings originate with diet. I find diet is even more important than it already is when your not on. Any feelings about those bad days at the gym, cuz I HATE EM!!

[MaxRep]

Absolutely. For me, I can almost always trace it back to not eating right, which usually means not eating enough and on time for the day or preceding 24 hours.

Good reminder as to how important diet is in making progress.

Best,
MaxRep

[prodigy06]

I had one of those days yesterday. I also only had 2 meals. Go figure.

[jsupstarz]

My thoughts exactly I had freaking macaroni and cheese and peanut butter and jelly and some cheap fatty steak For the whole day. Not usual for me but no wonder why I don't feel like doing ANYTHING!

[dennis]

Picture yourself as a finely tuned race car..put high octane in yourself and win the race..put low octane maybe watered down and you run like shit !

[steroid500]

Originally Posted by dennis

Picture yourself as a finely tuned race car..put high octane in yourself and win the race..put low octane maybe watered down and you run like shit !

haha good analogy

[jmills]

For me it all starts the day before....when I can get my meals together, my pre-workout shake is in my gym bag ready to mix , my clothes are clean and my i-pod is charged and I am thinking about what I have to do...everything is smoking! Yesterday i didn't have my shit together, I had an early morning meeting and I thought I wouldn't be able to make it to the gym....but we finished and I had JUST BARELY enough time to get my scheduled w/o in. So I went in and tried to rush it and got a headache and just an absolutely crappy lift. I should have waited til the next day...we live and learn. I'm not on yet, but I have noticed that my w/o's have generally (with this one exception) been much better...I think because I'm getting my stuff together for my first real cycle...I guess it's a mental thing? But so much of this is....

[jsupstarz]

It is so ridiculously important to have a awsome diet. It helps you physically and mentally. If you feel like shit chances are you aren't going to push yourself as hard. If you don't eat right I don't think you should even waste your money on aas because the amount of gains between a garbage diet and a great diet while on is drastic!