Critique my clen cycle please

[Flex sanchez]

1 60mgs
2 60
3 60
4 80
5 80
6 80
7 100
8 100
9 100
10 120
11 120
12 120
13 140
14 140
i will also take 3G of L carnitine

[bobvongule]

Have you run clen before? How often? Is it pharm grade clen or UGL? Starting dose is a little high. I like to run it 3 weeks. I feel like it really starts to work at day 10. If you use it often then the run looks good. It really will depend on how you feel.

[jasthace]

That represents a 14 day clen cycle run @ mcg {not mg}?

You might like to add some Taurine

Cramping whilst using Clenbuterol is a fairly common side effect. This is most probably due to depletion of the amino acid taurine in the liver together with deficits in the electrolytes sodium and potassium, as well as inadequate hydration. Taurine helps stabilize cell membranes and prevent nerves from becoming over-excited. Some studies show that giving taurine supplements relieves painful muscle cramps.

While taurine generally is the second most abundant amino acid in muscle, in several metabolic conditions, some muscle biologists like Eric Serrano, M.D., have determined that it, not glutamine, is the most voluminous amino represented in striated type 2 muscle fiber! Taurine has several critical functions and can act similarly to creatine in that it expands your cells by helping the muscle cell itself hold more water, increasing cell volume. For a lifter or bodybuilder, this is significant because expanded muscle cells can boost hydration resulting in a higher rate of protein synthesis and bodybuilders appreciate the increased appearance of muscle fullness.

[Flex sanchez]

Originally Posted by bobvongule

Have you run clen before? How often? Is it pharm grade clen or UGL? Starting dose is a little high. I like to run it 3 weeks. I feel like it really starts to work at day 10. If you use it often then the run looks good. It really will depend on how you feel.

no first cycle . its reserch chem clen / u think 3 weeks on 3 off is better? im weighting 270 so i thought i need more

[Flex sanchez]

Originally Posted by jasthace

That represents a 14 day clen cycle run @ mcg {not mg}?

You might like to add some Taurine

Cramping whilst using Clenbuterol is a fairly common side effect. This is most probably due to depletion of the amino acid taurine in the liver together with deficits in the electrolytes sodium and potassium, as well as inadequate hydration. Taurine helps stabilize cell membranes and prevent nerves from becoming over-excited. Some studies show that giving taurine supplements relieves painful muscle cramps.

While taurine generally is the second most abundant amino acid in muscle, in several metabolic conditions, some muscle biologists like Eric Serrano, M.D., have determined that it, not glutamine, is the most voluminous amino represented in striated type 2 muscle fiber! Taurine has several critical functions and can act similarly to creatine in that it expands your cells by helping the muscle cell itself hold more water, increasing cell volume. For a lifter or bodybuilder, this is significant because expanded muscle cells can boost hydration resulting in a higher rate of protein synthesis and bodybuilders appreciate the increased appearance of muscle fullness.

ya i bought two bottles of taurine with the clen can u help me with dosing ? like 1G before and after workouts?

[jasthace]

30 minutes before and after training are recommended for using Taurine
Thats with no clen use
So a morning dose would help with depletion throughout the day
1g morning 1g pre and 1g post
moving up to if necessary
2g morning 2g pre and 2g post workout

Cheap source

Taurine Powder (1 kilo) By: NutraPlanet

[Flex sanchez]

thanks dude i got tons of pills allready
\so 2g morning 2 g pre 2 g post workout