cycle help

[Biff Henderson]

I am a 40 yr old although sometimes feel 70 (back, shoulders, etc.). I have been in the gym my entire adult life and am in decent
shape. 6-1 ,205# ,15% bf. Over the last couple of years things are kinda going backwards due to stress ,age, etc.
I,ve been around the boards for a few years, read a lot and tried a mild test cycle.
My goals over the next year are to replace that extra 12lbs of flab with the 15 lbs of muscle that was taken for granted when I was in my 20's.
My diet and cardio are in line. I am looking for the best cycle or cycles. I would rather have slow keepable gains/low sides, than do it all at once
thanks in advance for any advice.

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[Iron Jay]

Originally Posted by Biff Henderson

I am a 40 yr old although sometimes feel 70 (back, shoulders, etc.). I have been in the gym my entire adult life and am in decent
shape. 6-1 ,205# ,15% bf. Over the last couple of years things are kinda going backwards due to stress ,age, etc.
I,ve been around the boards for a few years, read a lot and tried a mild test cycle.
My goals over the next year are to replace that extra 12lbs of flab with the 15 lbs of muscle that was taken for granted when I was in my 20's.
My diet and cardio are in line. I am looking for the best cycle or cycles. I would rather have slow keepable gains/low sides, than do it all at once
thanks in advance for any advice.

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If I was in your shoes bro I would go with test and Eq...probably 500mg test enathate and 2-400mg of Eq...They are a nice combo for Lean Mass gains providing your diet and training are in line...Keep the protein high, moderate carbs and fat...I think this would be a good choice for you to help achieve your goals...

[forbodybuilders]

here is nice mass cycle for you!

500MG T.ENANTHATE A WEEK 1-10
400MG DECA A WEEK 1-10
40MG D-BOL A DAY 1-5
20MG NOLVADEX A DAY 1-10
CLOMIDS FOR END


SO YOU NEED FOR THIS CYCLE:

20 X DECA 200MG
20 X T.ENANTHATE 250MG
300 X D-BOL TABS 5MG EACH
120 X NOLVADEX TABS 10MG EACH
40 X CLOMIDS


you can add soem wisntrol for end !

forbb

[ThePatriot]

Great advice from those above. Be safe and read up some more on the proper use. If you can look up test eth, and eq and try to realize what they will do for you. Look up on how to safely inject and such.

[Deacon]

I like the test EQ idea but you could also try just a straight test cycle to begin with.

500 mgs per week should do it for ten weeks. Use either enth or cyp.

Of course if it were me I would add the EQ at 400 per week.


I think if you like that I would then add the cycle that FORBBr's listed above with the d-bol. Those two cycles whould get you going great bro.

[Biff Henderson]

I was thinking of some of low dose test maybe some tren...anavar?
I only want to gain 10-15 over the next year not in the next cycle. wattya think?

I read some where a guy was doing really short cycles (2weeks?) and gaining a keepable 4-5 lbs each time

[Deacon]

Originally Posted by Biff Henderson

I was thinking of some of low dose test maybe some tren...anavar?
I only want to gain 10-15 over the next year not in the next cycle. wattya think?

I read some where a guy was doing really short cycles (2weeks?) and gaining a keepable 4-5 lbs each time

nobody that I know of does two week cycles and gains anything from them. Maybe you can get somebody here to agree with that but almost all of the guys I know would openly laught at you for that idea.
Better to run a low test- EQ cycle or test alone first cycle and then re-evaluate what your gains are. Run it for 10 weeks though bro

[glock40_1979]

Then if i wear you I would run another low dose cycle . Maybe 300mg test and 400mg eq for 12 weeks . If your shoulders bother you bad then maybe u need deca instead . I think you will like the gains of this cycle . I would say this is a very reserved cycle, but this is what you want. You mught still gain 10 pounds thou