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Steroid Forum: This is a discussion on d-bol NOOB question's! within the Anabolic Steroids forums, part of the extensive steroid information at MESO-Rx; Okay noob here so I'll try to say this the best I can. I've been working out for about 2 ...

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Old 11-13-2009, 10:42 PM
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Default d-bol NOOB question's!

Okay noob here so I'll try to say this the best I can. I've been working out for about 2 years now about 4-5 times a week. I'm about 6'4 230, 36 years old, and just got started on my first cycle of d-bol tabs. They are only 10mg tabs so planning on doing 40mg's a day (2 in the am and 2 in the pm) along with 4 days of workouts every week. Also, upping my protein to 400g a day roughly. As far as food goes, was eating about 2500 calories a day and was told to up that to about 4-5k a day. I have several noob questions and hopefully I don't get flamed like some others in here so here goes...thanks in advance to all who pitch in their advice.

1. How many calories should I be consuming? I don't want to be 270 pounds again if its not more of a "cut" look. I don't want that bloated, water weighted look. I expect to put on weight, but is this the right route to go if I am lookin for more of a athletic look?

2. Protein. Again, not an expert here but was told about 400g a day should be about what I take in? Any advice appreciated.

3. How much water do I need to drink daily. I've read so many varied amounts I have to ask.

4. Is 40 mg's to much for a beginner? Some say 20 mg's a day is fine. Again, a bit confusing.

5. Finally, is there anything I should pick up at GNC to combat possible side effects? Seems like some say there are things you should have on hand, and other threads don't say much at all....again, any advice is much appreciated.

Anything I'm missing here, please feel free to add. Thanks for the advice fellas...look forward to being a part of the forum.
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Old 11-13-2009, 11:45 PM
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Default Re: d-bol NOOB question's!

Also, it seems d-bol has a hl of about 4 hours. Do I want to spread it out maybe 10mg's 3 times a day instead of 2 in the am and 2 in the pm? It seems all my research has diffrent options. Just trying to do this the right way my first time....thanks for the help fellas.
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Old 11-14-2009, 12:09 AM
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Default Re: d-bol NOOB question's!

A lot of the guys here will say you should always use test as a base to any cycle. A d-bol only cycle will be a waste of time/effort and money.

-Also, the guys are going to want to know your bf%

-Dbol is not the way to go if your trying to "cut" and get a more defined look.

- Also, do you have a PCT (Post Cycle Therapy) in mind. Probably the most important part of any cycle for overall health and also maintenance of gains.

-Im a noob to this as well, keep doing research, pretty clear you havent did enough if you dont know dbol is not for cutting. I'll let the more experience guys give you further advice

Goodluck.
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Old 11-14-2009, 12:25 AM
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Default Re: d-bol NOOB question's!

Yeah from what I've read Winstrol is the way to go as far as getting "cut" it seems. That said, this is my 1st cycle so researching as much as I can and want to do this right. I've also read to do it with Test but I'm not sure if I can even get it or it would be a no brainer for me. As for PCT, planning on hcg/nov for the time being.

After further research I think I will opt for 30mg a day taken every 4 hours. 400 grams of protein, and 4-5k calories/day seem the best bet for me as far as seeing some nice gains. Seems like 30mg/day you definately decrease the possible side effects/liver risk.

Will also be drinking at least a gallon of water a day and it appears thistle milk is a must to have on hand as well...thanks for taking the time to post. Appreciate the help...
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Old 11-14-2009, 12:26 AM
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Default Re: d-bol NOOB question's!

Oh and my body fat is about 18-20% roughly....hope this helps.
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Old 11-14-2009, 01:49 AM
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Default Re: d-bol NOOB question's!

Quote:
Originally Posted by Sgt.Jarhead View Post
A d-bol only cycle will be a waste of time/effort and money.
That pretty much says it all. If you run a dbol-only cycle, do not expect to keep much, if any, of your gains. If you can get your hands on dbol, chances are probably pretty good you can get ahold of some test also. Be patient and do it right man.
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Old 11-14-2009, 01:53 AM
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Default Re: d-bol NOOB question's!

Quote:
Originally Posted by hatman View Post
That pretty much says it all. If you run a dbol-only cycle, do not expect to keep much, if any, of your gains. If you can get your hands on dbol, chances are probably pretty good you can get ahold of some test also. Be patient and do it right man.
I think I'm convince to do that now actually. Everything I research and a lot of it on here (what a great resource by the way ) is basically saying the same thing to do it with test. Gonna hold onto the d-bol and talk to my guy next week and hope he can get me some test....

Any idea on what I should expect to pay for test?

Thanks for the info and re-affirming what I was starting to believe about the test....
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Old 11-14-2009, 02:05 AM
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Default Re: d-bol NOOB question's!

Quote:
Originally Posted by chimpboy View Post
Any idea on what I should expect to pay for test?
I have an 1 ml amp of test e I'll sell you for $ 4,999.99. PM me for the info on where to send the funds.

Sorry man but silly questions deserve silly answers. Not trying to be a dick. But now you know....

Last edited by hatman; 11-14-2009 at 02:09 AM.
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Old 11-14-2009, 02:40 AM
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Default Re: d-bol NOOB question's!

Quote:
Originally Posted by hatman View Post


I have an 1 ml amp of test e I'll sell you for $ 4,999.99. PM me for the info on where to send the funds.

Sorry man but silly questions deserve silly answers. Not trying to be a dick. But now you know....
PM sent.....

Thanks for the advice tho...
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Old 11-14-2009, 10:22 PM
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Default Re: d-bol NOOB question's!

Run test with your dbol. I have ran a dbol only cycle before and I will never do it again. I didn't get nearly as strong as when i ran it with test and i didn't keep shit when I was done. If you're gonna do a cycle you might as well do it right and the guys on this forum are advocates for doing AAS the correct way. I would recommend you get a hold of some sust and run 500mg sust/week and 40mg dbol/day split up every 4 hours. Make sure you have some clomid or nolva on hand as well.
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aas , advice , clomid , clomiphene , clomiphene citrate , cutting , cycle , dbol , dianabol , first cycle , first time , gyno , hcg , health , liver , pct , post cycle , post cycle therapy , protein , questions , stack , stanozolol , test , test e , therapy , winstrol

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