DNP log/diary/journal with pics! - MESO-Rx

KDude · #1 (**permalink**) 03-07-2006, 10:56 PM

Well, heres my stats:
Age: 20
Weight: 240
Bodyfat%: 25+

Supplements:
Antioxidents: vitC 1000mg/d, vitE 1200iu/d, multivitamin... ect
8 Litres of water daily
I will eat anything really....
DNP: 1st day 200mg at 2:00 pm
2nd day 200mg at 8:00 am, 200mg at 8:00 pm
3rd day 200mg at 2:00 pm
4th day 200mg at 8:00 am, 200mg at 8:00 pm

This will continue as so for about 28 days, this is a moderately low dose cycle, I will be keeping my electrolytes up with a couple V8's every day (bought two 24's of it)... maybe longer depending on the sides... any comments? no flamers

bigbench · #2 (**permalink**) 03-08-2006, 01:39 AM

not bad bro. it should be kicking in full at the 4th or 5th day mark, (some feel it sooner). remember that with the dose so low, u wont lose that much "weight" until u come off (u will be holding water at the same time ur loosing fat). but let us know how its going for you. good luck!

mr.nitro · #3 (**permalink**) 03-08-2006, 08:47 PM

wheres the pics?

KDude · #4 (**permalink**) 03-08-2006, 09:26 PM

OH, I'm not going to post the before pics yet, just incase im still a fat bastard after my cycle, maybe if i notice i look better, (2 wks) then ill post before, and progress pics...

Day2: Dnp @ 8:00am
Dnp @ 8:00pm

didnt feel too much heat today, felt like i was wearing a sweater all day.
didnt sweat much either.... i know ill be feeling hotter by day 5... and my heat will go up to

well, i drank about 7+ litres of water today
ate like a whole pizza and some crazy bread (from little ceasers)
played some halo2, slept, and now im typing this...

my college is on strike so i dont have to go

so everyone will be freaked out when the strike is over.... I hope

LMAO P.S. I though i would be hot during the night so i left my window open, when i woke up, there was snow in my room and i was freezing... haha heat hasnt kicked in enough yet!

bigbench · #5 (**permalink**) 03-08-2006, 11:09 PM

just be glad your not doing it during the summer, then you have to keep the air at like 50.

Conciliator · #6 (**permalink**) 03-08-2006, 11:21 PM

1) 8 liters sounds like it's pushing it in terms of water consumption. There is such a thing as drinking too much water and guys on DNP routinely overdo it.

2) I'd stick to a single dose for the first 3-4 days. Some guys (7% to 12%) are allergic to DNP and you can break out with some nasty welts. It's a good idea to assess tolerance before upping the dose.

3) I'd try to keep the diet in check if I were you. Eating a whole pizza isn't the best way to lose weight. If you want to maximize the results, cut back on the calories.

4) I didn't see anything about E+C, which would be a good idea to take.

bg65 · #7 (**permalink**) 03-09-2006, 12:48 AM

Bigbench, have you ever taken DNP? 400mg/day will start to kick your ass after about a week. I have lost twenty pounds in two weeks at that dose.
Kdude- You might want to add some T3 in there after the second week. (If you do decide to run it that long) And takings con's advice would be wise.

bg65 · #8 (**permalink**) 03-09-2006, 12:49 AM

Quote:

Originally Posted by Conciliator

Eating a whole pizza isn't the best way to lose weight.

LMAO!! You wouldn't think that you'd have to point that out.

Conciliator · #9 (**permalink**) 03-09-2006, 01:33 AM

Quote:

Originally Posted by bg65

Bigbench, have you ever taken DNP? 400mg/day will start to kick your ass after about a week. I have lost twenty pounds in two weeks at that dose.
Kdude- You might want to add some T3 in there after the second week. (If you do decide to run it that long) And takings con's advice would be wise.

Personally, I don't it's a good idea to take T3 unless you're on steroids. Part of the reason T3 drops is to exert a protein sparing effect. It's pretty well established that T3 on a diet will result in nitrogen losses. If you do anything with T3, it should be a very low dose.

Conciliator · #10 (**permalink**) 03-09-2006, 01:34 AM

Quote:

Originally Posted by bg65

Bigbench, have you ever taken DNP? 400mg/day will start to kick your ass after about a week. I have lost twenty pounds in two weeks at that dose.
Kdude- You might want to add some T3 in there after the second week. (If you do decide to run it that long) And takings con's advice would be wise.

Personally, I don't it's a good idea to take T3 unless you're on steroids. Part of the reason T3 drops is to exert a protein sparing effect. It's pretty well established that supplemental T3 on a diet will result in nitrogen losses. If you do anything with T3, it should be a very low dose.