First DNP Cycle

[blantastic80]

A little over a year ago I decided to get off my fat ass and get in shape. I've lost 30 pounds and need to lose 40 more. It's been hard but have cleaned up my diet, do plenty of cardio and, even though I get embarrassed at the GYM because I'm a weakling, I lift weights too.

I want to take a body building class at my local community college but everywhere I read, it's recommended to get your body fat down to at least 14%ish. After much research, I've decided to take the DNP plunge so that I can start a class ASAP.

Here are my stats:
Age: 27
Weight: 227
Height: 6 ft.

Since this is my first time, I"m going be VERY cautious and take a short cycle just to learn what my body can tolerate. My buddy is getting the DNP and I should have it by Saturday. I will be posting on a daily basis.

Here's the plan:

Days 1-2: 200mg
Days 3-7: 400mg
Days 8-10: 500mg (ONLY if I can tolerate the sides. If not, 400mg.)

Cardio and Weights EOD

Supplements:
Multi-vitamin
Magnesium
Vitamin E
Vitamin C
Calcium
Potassium
Alpha Lipoic Acid
Lutein

Your comments, suggestions and critisms are welcome.

[blantastic80]

Got the DNP and started this evening. I will be keeping me log up to date at:

First DNP Cycle

[bigbench]

Looks good bro. Make sure to keep some Benadryl on hand in case rash starts and keep a close watch on your body temp. not just what your FEEL, but your actual temp. Also, going as low care as possible will not only help give you much better results, but will also keep you from bunring up all the time. The more carbs you ingest, the higher your body temp raises to counteract it.

[mr.nitro]

you should nevert be too embarrased to better yourself. go to the gym and hit the weights anyway. no one is going to judge you.

its like those extremely overweight people you see come into the gym, you have to give them credit for trying to get into better shape. you have to start somewhere you know.

[xxjaredxx]

good luck! keep us posted