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Originally Posted by cvictorg I'm taking 10iu EOD in divided doses - is it better to take all 10iu in a single shot in the AM - I ask because I'm not able to take the 2nd shot until around 8:30PM and I'm wondering if that's too close to bedtime (which for me is around 10) |
There is a lot of heat in controversy between the EOD group & the ED 5/7 or 6/7 group. IMHO, you would have steadiest supply of
GH & most even balance if you took 2.5iu twice each day. A very good time for the second shot, if you can handle it, is in the middle of the night (say when you awake to take a leak). That way your own
GH has kicked in your first hour of sleep but you still get that
GH sleep payoff, which for me at least is considerable.
I'm sure you'll hear from others who claim that one big 10iu shot EOD is best to keep your own
GH happening. I don't think that's such a big issue once you're over 40. It will cause your injected rHGH levels to fluctuate, as well.
My first seven month run, I did 2iu twice daily, 6 out of 7 days.
Eventually was very impressed at the changes. This time, I'm just doing one 5iu shot ED at bedtime or the middle of the night, depending on my mood, 6/7 again. I don't think it will change the long term results.
The key is: A little over a long time is much better than a lot over a short time.
Solo
05-19-2007, 01:20 PM
gh - divided dose or single shot 
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