Quote:
Originally Posted by mr.nitro if you lost 80% muscle i would be incline to belive you are doing too much cardio and eating too little.
when i diet i cut carbs and continue to weight train. no cardio. compounds I use are testosterone clen/t3
ive been able to get into the single digits with my body fat useing this method. |
yup. Pure physiology man. Input VS Output.
If your not leaning out, your not doing something right bro. Keep heavy on your training, and try cutting your carbs to about 20%. You will more than likely hit the wall..but you will become accustomed to feeling drained.