how much clen??????

[wic2111]

whats a good daily dosage for clen????

[ryan400]

Most people ramp the dosage of clen up and then back down over a two or three wek period. You could start at like 25 mcgs and then increase the dosage by 12.5 mcgs every three days. I wouldn't go any higher than 120mcgs a day and remember to ramp the dosage back down.

[patsfan]

Originally Posted by wic2111

whats a good daily dosage for clen????

It depends on whos you use. ip's clen is strong and his superclen is 10x so be carefull or bad things will happen. Start SLOW!! and low carb high protien and easy on the cardio at first and if you do it use a machine with a heart rate monitor. Good luck.

[01dragonslayer]

Originally Posted by wic2111

whats a good daily dosage for clen????

Its really hard to say. Everyone is different. You have to find out what dose is most tolerable for you. Start off at a low dose and work your way up. If you start to feel the side effects i.,e., restlessness, palpitations, headaches, tremors, insomnia, hypertension, nausea, increased perspiration, or possible muscle spasms, then you'll want to decrease your dose and you'll have determined your tolerance.

[Avalon7]

The Bros are all giving you good advice on this. Work up the dosage slowly and see how your body reacts. Like Dragonslayer says, there are a lot of sides and if you get too much too fast, it cause lots of sides. It really screws up my sleep, and causes me muscle spasms and cramps. If you have this problem, you can take supps like potassium and taurine to help with the spasms/cramps.

Avalon7

[phildogg]

I found a good dose for me to be 120mcg .
phil

[jaysmithinwesson]

Originally Posted by 01dragonslayer

Its really hard to say. Everyone is different. You have to find out what dose is most tolerable for you. Start off at a low dose and work your way up. If you start to feel the side effects i.,e., restlessness, palpitations, headaches, tremors, insomnia, hypertension, nausea, increased perspiration, or possible muscle spasms, then you'll want to decrease your dose and you'll have determined your tolerance.

that looks like a warning lable.

[wic2111]

Bros thanks for all the info

BUMP TO ALL ABOVE