Steroid Forum: This is a discussion on How to not fuck up DNP within the Anabolic Steroids forums, part of the extensive steroid information at MESO-Rx; Originally Posted by Swimm
As requested, please find attached an Excel worksheet that is a starter for monitoring dnp levels ...
As requested, please find attached an Excel worksheet that is a starter for monitoring dnp levels within the body based on dosing at any point throughout the day. To use:
(1) in the date column, put in the date and time when you are taking a cap of dnp
(2) in the corresponding dose column, put in the appropriate amount of dnp POWDER in the cap that you just ingested in step 1
(3) the spreadsheet should monitor / calculate your dnp level at any point in the future. To estimate at some point beyond your last dose, just input the date and time you wish information on, put the next dose at zero, and you should see the dnp level within your body at that time.
Note that this spreadsheet has not been filled out through eternity. I should do pretty well for tracking ~20 doses, after that, you will need to extend the spreadsheet to permit more inputs, AND you must continue to build the calculation cells out to the right. Simply follow the trend already in place and you should be fine. For any requesting assistance, let me know. Unfortunately, I had to shorten the workbook considerably to allow it to fit into meso's attachment regulations. by email I should be able to provide the entire file, and to check others files as necessary.
Hope this helps ... and remember, there is NO substitute for common sense. a model in the hands of someone who doesn't understand the model is DANGEROUS. please make sure you understand the calculations before relying fully upon the model for information.
Best regards,
just one of many neighborhood geeks
Been lookin for this excel spreadsheet for a while now... going to run my 4th DNP cycle
__________________
"You miss 100% of the shots you never take" - Wayne Gretzky
can i be enlightened pleez? Whos p? been looking for a legit dnp source for time now, used alins which made me sweat at 1gram (i think underdosed) and diddnt even work that well....
uhmmm one gram??
you might want to double check that one..only veterans should even contemplate going in that high of a range.
If this is indeed the case, however, you are severely getting ripped off.....or you are actually a robot.
DNP is a drug. We could get into a semantic argument over what a "marked physiological effect" is, but let's forego that. Just be aware that DNP has been called a "drug" in the original research, by the American Medical Association, by the FDA, by doctors, by newspapers, by the EPA, by courts, by modern scholars, by the U.S. Department of Health and Human Services, and by many others, I'm sure. It's a drug.
What would happen if, I am on diet wich constain 1500 kcal intake, a day, and on 600mg dnp cycle a day? Is it better to go down with calories, or up to maybe 2500 with same dose of DNP. 1500kcal intake, mostly from proteins have done me good things on reducing fat on a normal diet with morning cardio, and light weight trenning... Only side effects for now on my dnp cycle is sweeting, and no good sleep because of night sweet. 1-2nd day was 200mg dnp, 3-4 400mg dnp, 5-6-7-8 and nine would be at 600mg dose... Now I am on 6 day, and sweeting is horrible, using EC stick to it, and drinking a lot of watter, with c and e vitamin intake, and 1800 kcal intake, a day.. Any help for this horrible sweet to get a sleep for a night, beside lowing my dnp dose?
What would happen if, I am on diet wich constain 1500 kcal intake, a day, and on 600mg dnp cycle a day? Is it better to go down with calories, or up to maybe 2500 with same dose of DNP. 1500kcal intake, mostly from proteins have done me good things on reducing fat on a normal diet with morning cardio, and light weight trenning... Only side effects for now on my dnp cycle is sweeting, and no good sleep because of night sweet. 1-2nd day was 200mg dnp, 3-4 400mg dnp, 5-6-7-8 and nine would be at 600mg dose... Now I am on 6 day, and sweeting is horrible, using EC stick to it, and drinking a lot of watter, with c and e vitamin intake, and 1800 kcal intake, a day.. Any help for this horrible sweet to get a sleep for a night, beside lowing my dnp dose?
dose up slowly, 100 or 200mg bump every 5 days.. Don't go over 600...it has a pretty long half life so at 600 at a week you tend to have a pretty high concentration of the substance in you..i haven't had blood work to determine this but you can FEEL it. I would consume whatever your calories need to be for you to lose weight regularly.. meaning if you maintain at 3000 eat 2500 to drop some lbs slowly, eat that on dnp and drop faster and safely. I felt fine so I worked out.. Let it build up for 5 days before you bump up.. you should only be really hot the day after your first bump up and the last two days of the dose should feel comfortable..
short on time, but let me know if you understand..
__________________ They say it's lonely at the top, in whatever you do
You always gotta watch motherfuckers around you
Nobody's invincible, no plan is foolproof
We all must meet our moment of truth
I took 2 cycles about 2 years ago. Basically, about 400mg/day, with protein, multivitamins, vitamins C, E, and I think B12 supplemental, calcium pyruvate. Had good results the first time, lost about 12 pounds in 10 days. The second one wasn't so effective. I was stupid and drank about 2 beers per day most days that I was on. Didn't lose much weight at all, probably because my liver was preoccupied metabolizing the alcohol instead of fat. Thankfully, I didn't dehydrate or anything.
Anyhow, now I'm ready to take a few more cycles, in a more responsible manner. However, when I took DNP before, my girlfriend got it through a friend of hers. I've been doing my research online trying to find a source, but all I find is a few shady-looking websites that I don't trust. I'm not looking for anyone to outright GIVE me a source, but could someone just tell me whether there actually IS or ISN'T an online store that sells it? I just don't want to be wasting my time chasing flies.
Also, does anyone have any input about side effects when taken with recreational marijuana use? I wouldn't assume there'd be any, since marijuana primarily affects the CNS. Thanks!