YES..........I had surgery Oct. 02 and it took 6 months before I could start working out reg.and a full year till I was back 100%. I tore my rotator in half and tore my bicep, I took
GH for four months after I started working out and it helped alot, would have started earlyer during rehab but couldn't get any.
If you were scoped you shouldn't take that long to heal but if they opened you up it's going to take some time.....be patient.
PS I'd give up benching if I was you or you'll be doing this again