intro & thx :)

[Azrail]

hey y'all

first - sincerest thx 2 all the senior bros 4 postin clear, straigh-up, no bs info

I've been reading yer posts for a few months prior to (finally) joining, & this board (imho) is way ahead of many others out there

last - somethin quick bout me;

36 yr old FFAD (ie - former fat-ass dad), 5'9", currently 208lbs @ 17% BF (yeah, I know 17% is hi but it's way better than my prevoius of 2 yrs ago - 215lbs @ 27%bf !). Gonna shed some bf this cycle (yup).

Not using gear (it's a co$t thing and I'm still knowledge-deficient), just eating clean & like a horse. Usin std. supps (egg whites, whey, creat, gluta, ECA)

Been training (sadly) off & on for 10yrs (buncha bs side-tracked me) but been real consistent past 2 yrs now

lookin 4ward to more great posts here & thx again 4 sharing

peace out

Azrail

[THL]

Welcome to the board.

Stick around and keep reading and you'll learn all you need to know.

[J DUB]

Good to hear you're not rushing into steroid use. My advice would be to post your diet and training in their respective sections and get some input there. Once these variables are in line, then you can think about using AAS, although this is by no means necessary.