Re: Major help needed..surgery in 2 weeks
I had the same surgery in 2001 on c -3,4 and 5. Everybody is different. I then had to have low back surgery and took several years off from the gym due to surgeries going terribly wrong, but that is different story. Back in gym going on three years steady. I have had friends who have had this surgery and were back in the gym even lifting heavy within 8 weeks. On the other hand, one of my old training partners had his surgery on his neck just before I did and like an idiot thought everything was healed and he wanted to get in to heavy weight again, probably been 12 weeks since his surgery, went to bench 405 and while we were spotting him we heard a loud pop and had to pull the wieght off of him and he ultimately had to have the whole surgery over. So be careful. I still to this day can not do certain movements and have to use a few modified techniques due to my spine problems.
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