making a comeback

[TheJudge]

Hi,
I have not worked-out in 5 months (due to injuries and not being able to get back). I had done 3 cycles in the last 2 years, my last one being 8 months ago . I lost a lot of size but still holding on to some muscle bulk . I want to start working-out again and I feel healthy and ready ... Should I juice immediately to shock my body or should it wait? If so, for how long?

[role model]

Originally Posted by TheJudge

Hi,
I have not worked-out in 5 months (due to injuries and not being able to get back). I had done 3 cycles in the last 2 years, my last one being 8 months ago . I lost a lot of size but still holding on to some muscle bulk . I want to start working-out again and I feel healthy and ready ... Should I juice immediately to shock my body or should it wait? If so, for how long?

I would wait for at least 6 months, unless you have joint injuries and pain then just small amounts of deca mith help, 200mg a week.

[advanced-stealth]

Wait bro.

[Stormbringer]

My 2 cents, I had to do the same thing due to surgeries and the like. My little training team and I decided I should wait to make sure I could train hard enough to not just be pissing the AAS right through me and that my body was up to that kinda of stress again. Mine sounds a little more serious than yours but I would give it at least a good 90 or so days in the gym to see if you are up to it and get your body to the point that it can really utilize it. If your are training hard and eating correct, it will be starving for it by then ready to really grow. RM stated some Deca might be a good way to go depending on what your injuries were. Just do not re injure yourself. I, myself included, have never seen anyone be able to get big when I cant workout due to injuries! Believe me, I am paying for it now.

[DJC13669]

Originally Posted by Stormbringer

My 2 cents, I had to do the same thing due to surgeries and the like. My little training team and I decided I should wait to make sure I could train hard enough to not just be pissing the AAS right through me and that my body was up to that kinda of stress again. Mine sounds a little more serious than yours but I would give it at least a good 90 or so days in the gym to see if you are up to it and get your body to the point that it can really utilize it. If your are training hard and eating correct, it will be starving for it by then ready to really grow. RM stated some Deca might be a good way to go depending on what your injuries were. Just do not re injure yourself. I, myself included, have never seen anyone be able to get big when I cant workout due to injuries! Believe me, I am paying for it now.

I agree 100%. You need to train for a while just to get your workout intensity levels where they need to be. You'll make good gains in the beginning without anything anyway. Train for 90 days first then look where you are at. Reevaluate and go from there. Be careful and good luck.


DJC

[Selene]

Originally Posted by TheJudge

Hi,
I have not worked-out in 5 months (due to injuries and not being able to get back). I had done 3 cycles in the last 2 years, my last one being 8 months ago . I lost a lot of size but still holding on to some muscle bulk . I want to start working-out again and I feel healthy and ready ... Should I juice immediately to shock my body or should it wait? If so, for how long?

I think you should train first for at least a couple of months before going on cycle

good luck to you

[HDH]

My biggest worries would be joint and tendon problems. Get them used to it and you're good to go.

HDH