My DNP log

[meltdown]

so whats ever happend to the dnp log? you got pictures of the end result?

[ThumperIV]

I have been looking into DNP myself, I would love to see a photo up date.

[TheDarkKnight]

still holding at 220lbs

The low I hit was 218, now that I am off I do see more visible veins from the loss of water. I have noticed that my appitite is still higher like when I was on DNP I do not know if I am weird or what, I am probably weird.

My wife lost 12lbs in 3 weeks at 250mg ED, she started at 134lbs and is at 122lbs, wow she is amazing, she still killing it doing 45min cardio HIT style then practicing her fitness routine for another 45min.

My boy from the gym, lost 5lbs in one week at 500mg ED then he went on a vacation and put on 9lbs. He started back this Monday at 500mg ED and has lost 7 of those 9lbs he put on, I know alot of it is bloat from all the beer on his vacation.

Thumper I will have a pic on Sat.

[LifeSize]

Originally Posted by TheDarkKnight

still holding at 220lbs

The low I hit was 218, now that I am off I do see more visible veins from the loss of water. I have noticed that my appitite is still higher like when I was on DNP I do not know if I am weird or what, I am probably weird.

My wife lost 12lbs in 3 weeks at 250mg ED, she started at 134lbs and is at 122lbs, wow she is amazing, she still killing it doing 45min cardio HIT style then practicing her fitness routine for another 45min.

My boy from the gym, lost 5lbs in one week at 500mg ED then he went on a vacation and put on 9lbs. He started back this Monday at 500mg ED and has lost 7 of those 9lbs he put on, I know alot of it is bloat from all the beer on his vacation.

Thumper I will have a pic on Sat.

I help a friend in RL with his drug schedules and he's been on DNP lately.. Ive been having him do 14 days on 400mg ED, while eating a 50/40/10 (P/C/F) diet. Then 7 days of 40/10/50, lots of water and a natural diuretic, and he keeps his cardio at 20-30 min post-workout and on the weekends when he doesn't lift he runs for an hour on Sat/Sun. He's doing great on that schedule, we're about to do round 3 this coming week. When I'm done with my cycle I'll be doing the same...or I may just stay on for a while and do DNP using the Test to help me spare muscle even better. I lost lbm on DNP, not a whole lot, but considering how much I lost and how much I ate, and how much I worked out I think I was above average on LBM loss.. I was super hunger post DNP, but I stuffed my face like a pig for a few days and the weight didn't budge.. I went from 215 to 198.. Ohh...buddy isn't getting hunger pangs on the week off of dnp, I guess the drop in carbs and increase in fat helps..we haven't even been monitoring if he drops into ketosis..

You have your girl taking in lots of Vit C right?

[clerks]

Originally Posted by ThumperIV

I have been looking into DNP myself, I would love to see a photo up date.

The only way I'd take that stuff again is if I became an Iceroad trucker the sh*t burns you up!!! The stuff works but is harsh harsh and harsh. Not at all worth the risks not at all...cLeRks

ps never used D's but got mine from one of the first sources H* for those of you who have been around

[LifeSize]

Originally Posted by clerks

The only way I'd take that stuff again is if I became an Iceroad trucker the sh*t burns you up!!! The stuff works but is harsh harsh and harsh. Not at all worth the risks not at all...cLeRks

ps never used D's but got mine from one of the first sources H* for those of you who have been around

What risks would that be? Harsh in what way?

[ThumperIV]

Originally Posted by TheDarkKnight

still holding at 220lbs

The low I hit was 218, now that I am off I do see more visible veins from the loss of water. I have noticed that my appitite is still higher like when I was on DNP I do not know if I am weird or what, I am probably weird.

My wife lost 12lbs in 3 weeks at 250mg ED, she started at 134lbs and is at 122lbs, wow she is amazing, she still killing it doing 45min cardio HIT style then practicing her fitness routine for another 45min.

My boy from the gym, lost 5lbs in one week at 500mg ED then he went on a vacation and put on 9lbs. He started back this Monday at 500mg ED and has lost 7 of those 9lbs he put on, I know alot of it is bloat from all the beer on his vacation.

Thumper I will have a pic on Sat.

Awesome, I am really looking forword to saturday! Its good to see people posting before and after pic on logs like this.

I am going to do a photo log of my first AAS cycle here soon and I was thinking about using DNP in my PCT.

[bobvongule]

I was considering running some DNP but have heard mixed results. I have read your posts and have become very interested in seeing your most recent pics. I am sitting at about 18% BF right now and would like to get down to 12% or so. I started at 255lbs 5 weeks ago and now down to 244. My diet is 90% clean and my cardio is about 8 hours a week. How tall are you? Those first pics do not look like 12% to me. No offense. I just know my numbers and how I look compared to those pics. If you get a chance post some new pics.

[Gladiator Penguin]

Thanks for the log bro and anxious for the pics!

[ThumperIV]

Bump, for a update

[clerks]

Originally Posted by LifeSize

What risks would that be? Harsh in what way?

Read up om it. Just diet bro it's safer. ...cLeRks

[LifeSize]

Originally Posted by clerks

Read up om it. Just diet bro it's safer. ...cLeRks

Thanks for the advice..

[cormudgen]

i'm interested in seeing this thread updated with an after pic

[NickM357]

Originally Posted by bobvongule

I was considering running some DNP but have heard mixed results. I have read your posts and have become very interested in seeing your most recent pics. I am sitting at about 18% BF right now and would like to get down to 12% or so. I started at 255lbs 5 weeks ago and now down to 244. My diet is 90% clean and my cardio is about 8 hours a week. How tall are you? Those first pics do not look like 12% to me. No offense. I just know my numbers and how I look compared to those pics. If you get a chance post some new pics.

I think how you look at a certain bodyfat is highly individual. You don't carry fat only underneath your skin but in muscle, and on/in organs. I got hydro tested and everyone was saying I was 15-16% and I was 12%.... but I have always had really really solid feeling muscle (possibly less fat in them) and I also store s***loads of fat on my stomach in comparison to the rest of my body (not much ab definition at 5'8 201 and 12%BF). Also, volume increases more than surface area, so if you do carry alot subcutaneously or maybe even if you are average when you are bigger you may look a little fatter compared to your BF%.

[Sensational]

I would stick my penis and make love to DNP if I could. I love the results.