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Old 06-28-2008, 06:36 AM
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Default need an opinion or two

alright guys, most of you are probably familiar with me right now - as I have been conducting dnp research, a few times.
I am interested in getting putting on some serious pounds, but am in the ballpark of 16% bf. What I want to know is do you guys think I should keep pushing to get low bf ( < 9%), or do you think I should try to pack on lean mass and THEN cut.[

have been debating this for a week or so..
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Old 06-28-2008, 03:43 PM
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Default Re: need an opinion or two

bulk up and than shred down. your bf % is low i think.
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Old 06-28-2008, 05:22 PM
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Default Re: need an opinion or two

lol, I appreciate the comment, but imo if you are more than 11-12%, you are fat
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Old 06-29-2008, 06:38 AM
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Default Re: need an opinion or two

shameless bump
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