Quote:
Originally Posted by The Animal For a response, post your question in the forum below. |
HI Phreezers,
I just read all the posts, and retained some good info... Here are my stats and background. 35, 6feet tall, 175 , 7% bf, i like to run, play tennis, squash, and to stay lean. Ive been working out for years, but nothing radical. I have hit a wall with my gains for the past 3 years. I don't want to bulk up with fat in order to gain my muscle, and want to stay lean.
I would like to kick start my workouts with a mild cycle. 10 lean pounds would be ideal. no bigger, and keep my BF around the same. I don't want to inject as I don't have anybody I would ask to do it, and don't think I could do it myself.
I am thinking of doing a simple DBOL 20mg a day with novadex. I think 4 weeks I could make goal, and stop... Any adivice how to retain the gains assuming I make goal? Any thoughts for me?? thanks for your help.