Spring Body Recomposition Plan-Need some Input

[O40]

All insight and criticisim welcome...

I am planning a Spring body recomposition. Goal is to lose body fat and get as rippped as my 43 year old body will allow. I am 235lbs, 6'1. This will be my 3rd cycle (did a few PH cycles), the first one was expierimental and the 2nd was a bulker I started at 213. I have ab fat and love handles, but I am pretty lean else where.

I will be following Swolecat's training and nutrition plan. Since he sells it, I can't really talk much about it execept to say its based on nutrient timing and training paterns, is not low carb. I have ran it before natural and it worked well but I lost more muscle than I liked when I leaned out, key attributes 45 minutes of cardio every day and weights later in the day 4X a week.

This time, I am running the following cycle with the plan:

AAS All done at 2 injects on Monday/Thursday
Test E Wks 1-10 @ 500 MG
Bold Wks 1-9 400MG wk 1 and 200 (I am using this, since it was freebie from an UG)
NPP Wks 1-3 @ 300 MG
Tren E @ 250 MG Weeks 3-9
Var Wks 1&2 @ 60 MG a day

AI's

Week 1-12 Femara @ 2.5 MG EOD, then switching to ADEX at 1MG EOD. I am using 2 AI's because of leftovers from my previous cycle. Between the 2 I have enough for 12 to 14 weeks.

Fat Burners/Glucose Disposal Agents

Bio test Max Strength HotRoxx Wks 1&2
T3/Clen Combo Wks 3&4
T3 only Weeks 5&6
T3/Clen Combo Wks 7&8
Bio test HotRoxx Wks 9&10

I am planning on using Metformin w/ PWO meals and carb meals. If it's shitty, I'll switch to R-ALA.

PCT

HCG at Wks 1-10 500IU's on Sat & Sunday
Week 12 & 13 Nolva 2 60 MGs a day Wks 1&2, Biotest Alpha Male
Week 14 and 15 Nolva at 20 MGs a day

I have the HCG in because I am running this for 10 weeks, or maybe even 12 and I don't want my nuts to shrink and want them to be ready for PCT. I have only ran a 6 weeker before.

Thanks,