Quote:
Originally Posted by jasthace Whats your definition of eating right?
Have you changed your diet much in the last week?
What does your injectable winny look like? |
well im probably not as hardcore as some other people on here but i pretty much only eat chicken, fish, brown rice, wheat bread, turkey, steak, i never drink soda i only drink water and a lot of it. I was doing the keto diet for about 3 weeks before my first injection so maybe that is what made it change. the
winny i have is milky and takes about 2 hours for the powder to settle to the bottom. im not really worried about it i just thought it was weird when the scale said 196 as i have never seen it go over 192 at night right before i go to bed.