Too much thinking on drugs, and too little on diet, sleep and training!

[Sheki]

Hi have a strong sense that today to many are thinking that success in building the body of their dreams, is a matter of how much drugs they take. This is really crazy people... I see so many guys my age (23), taking 1000mg Testo + 30mg Dbol every week, and stil they look like shit. Later they come to me and ask what I am taking... this is crazy. When I respond and tell them I take less then they do and recommend them to train harder, eat better and sleep more soundly, they never believe me and after some weeks they seem to forget it all again and ask me again what I am on.

It is not the drugs solely... they are just a part of the big picture! Keep the dosages low, if you do not gain as you would like look over your sleep, training and nutrition!

Besides, not everybody can look like Dorian or Ronnie Coleman.

Thank you!

[ForemanRules]

Good post, I agree 100%.

I read these threads where guys are on 16-24 week cycles and I just laugh...
If you cant get huge on moderate dose ( 500mg test+ 400mg Deca) cycles in 8-10 weeks then you never will.

[swing]

I think some of it has to do with the media, and the rest is ignorance. The media tends to project steroids as this magic drug. Stick a needle in your butt with some test...poof...you're now Ronnie Coleman.

[DaneGer]

good post, happens to me all the time what are u on man!!! lol nothing i just eat alot and train hard with a little help!