What do you guys eat for breakfast.... - MESO-Rx

flexter2005 · #1 (**permalink**) 05-04-2005, 07:04 PM

Seems like my lazy ass never has time for breakfast......its usually a shake on the way to work....

Beefy · #2 (**permalink**) 05-05-2005, 08:25 PM

Eggs, Oatmeal, Toast, Meat, PBJ, Brown Rice, Protein Shakes...Next time post a question like this in the Nutrition Forum.....

BP85 · #3 (**permalink**) 05-05-2005, 09:43 PM

Bulker- 1 cup of oats, 8 eggs/1yolk, 1 scoop of whey, turkey sausage, oj or fruit, some skim milk......If I am running late, 1.5 cups of oats, 1tbsp of nattypb and 2 scoops of whey, 5 eggwhites, blended.

cutter/keto- 6 eggs/3yolks, steak or chicken (amount varies on how much am cardio I did), 1tbsp of olive oil.

cutter/clean- 1 cup of oats, 5 eggwhites, 1 scoop of whey.

There is no such thing as maintenence for me. I am never satisfied. It kinda sucks because when I am cutting, I am anxious to bulk, and when I bulk, I am anxious to cut.

BP85

flexter2005 · #4 (**permalink**) 05-05-2005, 11:15 PM

whoops my bad .....wrong area i'm just so used to this section....reposting in nutro ..........

signed

FNG (fuckin new guy)

bigslick · #5 (**permalink**) 05-05-2005, 11:48 PM

6 eggs (4 whites 2 whole)
4 pc wheat toast
4 oz beef chopped on eggs
1 cup salsa
tall skim milk with 3 splenda

precook the beef and freeze. takes about 10 min to cook all

Grizzly · #6 (**permalink**) 05-06-2005, 10:20 AM

Quote:

Originally Posted by BioAS

Usually whatever meat is left over from the night before.

Want to be my girlfriend?

CyniQ · #7 (**permalink**) 05-06-2005, 11:23 AM

Quote:

Originally Posted by BioAS

For starters I would hate to make Thick jealous. Second of all ewwww your gay lol....thirdly I like big hot dogs not lil weenies.

OOOOOoooooooh. I wish I was an Oscar Mayer weiner. Oh. That is what I'd really love to beeeeeee.