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Old 04-12-2007, 07:36 PM
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Default What is the Most Weight You Have Ever Benched?

Let's take for example. A massive cycle of test, anadrol and anavar. What was your 1-2 rep max at the height of your cycle? I once did 405x2 clean at a weight of 212. I"m was only 5'7, am still 5'7, just not quite as bloated and watery anymore.
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Old 04-12-2007, 07:49 PM
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Default Re: What is the Most Weight You Have Ever Benched?

a month ago i did 225 x12, 275x 8, 315 x6, 350 x4, 405 x2 running test and tren

weight 227, 12-14%bf, age 22, 5'11"
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Old 04-12-2007, 09:45 PM
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Default Re: What is the Most Weight You Have Ever Benched?

425 about 9 years ago when I was 37 and was also on a massive anadrol cycle.
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Old 04-12-2007, 10:55 PM
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Default Re: What is the Most Weight You Have Ever Benched?

315 for 5 reps @ 170 not amazing but pretty good
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Old 04-12-2007, 11:44 PM
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Default Re: What is the Most Weight You Have Ever Benched?

Quote:
Originally Posted by Bryan127
315 for 5 reps @ 170 not amazing but pretty good

That's at least 340 x 1. Not many people can bench double their bodyweight, not many at all !


I prefer dumbells and the most I ever did was 140's x 6 inclined at about 190 lbs
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Old 04-12-2007, 11:57 PM
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Default Re: What is the Most Weight You Have Ever Benched?

This past summer i did 4 reps at 495...wait...that was squats....I don't bench. Benching is for cissies.
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Old 04-13-2007, 02:39 AM
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Default Re: What is the Most Weight You Have Ever Benched?

RAW...365x18, 405x11, 495x3 all the same day, I was 260 and on Test E 500mg EW, Tren A 76mg EOD and 50mg Anadrol ED. I maxed 545 the next week bodybuilding style. That was 4 or 5 years ago.
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Old 04-13-2007, 07:17 AM
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Default Re: What is the Most Weight You Have Ever Benched?

This thread hurts my shoulders

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Old 04-13-2007, 10:40 AM
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Default Re: What is the Most Weight You Have Ever Benched?

ok..while we are all being honest here..i will give you guy's something to laugh at...for me last year not on aas at 170 lbs I did 265 x 2.Needless to say bench is not my strongest exercise.I do remember starting out over 13 years ago at 30 years of age and maybe weighing only 150 lbs I could only bench like 130.. My long term goal is 300...I am still trying to get there..only thing holding me back is nagging left shoulder.
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Old 04-13-2007, 11:03 AM
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Default Re: What is the Most Weight You Have Ever Benched?

Quote:
Originally Posted by lou123
I prefer dumbells and the most I ever did was 140's x 6 inclined at about 190 lbs
As do I. 135's x 8, @ 192lbs 1yr ago. Now im stuck on 105's, lol.
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