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Old 09-05-2004, 05:45 PM
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Default what otc supplements would you add?

Whats up gents, I am about to start 600primo wk, 40mg var daily this week. What over the counter supplements woul yall add to help, if any. Just trying to get hard lean muscle. I will ofcourse be taking high protein diet and flaxseed oil and some a variety of vitamins.any suggestions?
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Old 09-07-2004, 05:06 AM
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shoot injectable B12 (or use some good b12 subliguals) right before bed. Helps red blood cell production which is one of the actions of EQ. there are also some other vitamins/minerals involved in this but i can't remember. also use creatine with Anavar. Anavars mode of action is increasing the phosphocreatine storage threshold. plain old monohydrate will work....heres a tip, drink it in warm water. make sure it dissolves completely. any undissolved creatine (grit) that you take in will not work and only make your gut bloated.
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