[yes ,dont take my aswere seriously. Well for some it is 52 ,but it all depends on where you are currently and what your ultimate goal is bro. For me i try and stay on as much as possible. I am a competitive bodybuilder and I am also doing the nationals in vegas this year ,so for me it would be a totaly dif. aswere tell me more about yourself and stats . and we can help but other wise i would say nothing less than a 12 week cycle and take 6 off on the off weeks though bridge with
slin if you can.