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Old 10-12-2004, 04:50 AM
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Default Zma? Before A Cycle?
I got some ZMA from a friend and I'm actually starting a cycle in about 2 weeks should I take this stuff? Is it hard on the liver? I don't know much about it, does anyone>? Any info would help thanks!!!
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Old 10-12-2004, 06:28 AM
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it's pretty much garbage. It's minerals so it's not hard on your liver.
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Old 10-12-2004, 07:01 AM
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Quote:
Originally Posted by PumpPumpItUp
I got some ZMA from a friend and I'm actually starting a cycle in about 2 weeks should I take this stuff? Is it hard on the liver? I don't know much about it, does anyone>? Any info would help thanks!!!
It will help you sleep however.
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Old 10-12-2004, 12:05 PM
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i don't think you really "cycle" zma. you just take it to help out with recovery and help you sleep better. FWIW, i haven't noticed ANY benefits from taking it.
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