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| Training Forum: This is a discussion on 5X5 and missed workouts. within the Bodybuilding forums, part of the extensive steroid information at MESO-Rx; Sometimes life interupts even the best plans. What should one do on a missed workout? I had to miss today ... |
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Sometimes life interupts even the best plans. What should one do on a missed workout? I had to miss today because of a funeral. Should I attempt to make it up tomorrow? I was thinking about just deadlifting and military presses. Don't want to mess up with back to back days of squating, etc.
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