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Training Forum: This is a discussion on body fat within the Bodybuilding forums, part of the extensive steroid information at MESO-Rx; i got my bfp today and i was 9.8% at bout 172lbs what would a good realistic # be for ...


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Old 05-31-2005, 10:48 PM
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i got my bfp today and i was 9.8% at bout 172lbs what would a good realistic # be for bfp IM 5'9'' oh yeah lil bit of winny in here.
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Old 06-01-2005, 12:48 AM
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Are you just trying to look good? 9.8% should give you decent abs and muscle definition and is an easy level to maintain
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Old 06-01-2005, 12:52 AM
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A realistic number in terms of what? Your question is incredibly vague.
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