MESO-Rx
Training Forum: This is a discussion on DFHT training question.... within the Bodybuilding forums, part of the extensive steroid information at MESO-Rx; I saw the informative post by Phreezer a little ways down...But could someone direct me to more information on it? ...


Go Back   MESO-Rx > Bodybuilding > Training Forum

Reply
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old 01-06-2004, 11:19 AM
Haggard's Avatar
Member
 
Join Date: Dec 2003
Posts: 52
Rep Power: 0
Haggard is on a distinguished road
Default DFHT training question....

I saw the informative post by Phreezer a little ways down...But could someone direct me to more information on it? Maybe some articles or websites? thanks bros

Also Phreezer I saw that you posted session B in the thread down below but it only goes to 7 weeks....I guess we just match it up with the rest of the weeks right?? Like the 10% reduced load and then the higher reps the week following rdcd load....? This training plan looks really good and im excited to try some of these exercises that ive never done...Such as hang cleans, push presses, close grip board press,..... Looks like it is a real strength gainer, especially with someone like me whose never experienced these exercises...

Last edited by Haggard; 01-06-2004 at 11:24 AM.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiBookmark to Ma.gnolia!Friendfeed Share It!Reddit!
Reply With Quote
Sponsored Links
  #2 (permalink)  
Old 01-06-2004, 11:27 PM
Phreezer's Avatar
Super Moderator
 
Join Date: Dec 1999
Location: I DO NOT ANSWER SOURCE RELATED QUESTIONS
Posts: 2,659
Rep Power: 11
Phreezer is on a distinguished road
Default

Well, I was hoping that Animal Mass would pop in here..He's the guy that WROTE this program bro..I only posted it.

What more information do you want on it? I would PM Animal Mass and ask him any questions you may have, He is a Mod here, so you'll get the best answers straight from the Horses mouth as it were....

I Forgot to type in the Max days and reduced load days...I'll try and get in there and post those. Unfortunatly, I had to reformat not too long ago, and lost AM's original word doc. I never did download it again because I always assumed I could just get it from meso if I ever needed it..well now we know that the old messo is gone..so I'm without..Fortunatly we do have Animal MAss to get us through though!!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiBookmark to Ma.gnolia!Friendfeed Share It!Reddit!
Reply With Quote
  #3 (permalink)  
Old 01-06-2004, 11:31 PM
Haggard's Avatar
Member
 
Join Date: Dec 2003
Posts: 52
Rep Power: 0
Haggard is on a distinguished road
Default

Quote:
Originally Posted by Phreezer
Well, I was hoping that Animal Mass would pop in here..He's the guy that WROTE this program bro..I only posted it.

What more information do you want on it? I would PM Animal Mass and ask him any questions you may have, He is a Mod here, so you'll get the best answers straight from the Horses mouth as it were....

I Forgot to type in the Max days and reduced load days...I'll try and get in there and post those. Unfortunatly, I had to reformat not too long ago, and lost AM's original word doc. I never did download it again because I always assumed I could just get it from meso if I ever needed it..well now we know that the old messo is gone..so I'm without..Fortunatly we do have Animal MAss to get us through though!!
thanks bro, Ill just PM him with my questions...thanks
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiBookmark to Ma.gnolia!Friendfeed Share It!Reddit!
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -4. The time now is 08:30 PM.




1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16