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Old 04-08-2004, 01:42 PM
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Hey bros, I was doing some military presses yesterday and really struggled on my last rep, then all the sudden I heard a pop from my upper sternun good thing I had a spotter. Then when I got up I felt like someone just punched me in the chest, out of breath hard to breathe. Anyone one have an idea what I did? Muscle, cartilege, worse, etc.?

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Old 04-08-2004, 01:52 PM
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I sometimes get a feeling in my collar bone were it connects with my chest like it's jamed in, it will be sore for a few days. Did you get the PM, are you going to make adjustments?...........11
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Old 04-08-2004, 08:27 PM
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Yes, thanks eleven11
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