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| Training Forum: This is a discussion on heard a pop! within the Bodybuilding forums, part of the extensive steroid information at MESO-Rx; Hey bros, I was doing some military presses yesterday and really struggled on my last rep, then all the sudden ... |
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04-08-2004, 01:42 PM
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 heard a pop!
Hey bros, I was doing some military presses yesterday and really struggled on my last rep, then all the sudden I heard a pop from my upper sternun good thing I had a spotter. Then when I got up I felt like someone just punched me in the chest, out of breath hard to breathe. Anyone one have an idea what I did? Muscle, cartilege, worse, etc.? Thanks, Ziggy        |
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04-08-2004, 01:52 PM
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I sometimes get a feeling in my collar bone were it connects with my chest like it's jamed in, it will be sore for a few days. Did you get the PM, are you going to make adjustments?...........11
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