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Old 01-10-2005, 08:45 PM
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Default Help with my chest
I am very pleased with my overall gains these last few years, but I feel my chest is lagging. It is very well defined but doesn't have the bulk that my bi's shoulders and tris have. If some one could help me with a routine to really pump up my chest and be very appreciative.

Thanks in advance,
Dr. dnp
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Old 01-11-2005, 04:20 AM
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What are you doing now?
Try dips, helped me out.
Sphinx.
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