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Old 09-15-2004, 08:25 PM
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Default Hey fighters, mma guys and athletes
Check out this awesome book over at Dave Tate's web site
www.elitefts.com
It's called training for warriors and it has a ton of good info

sorry for all the pub but it's a really good book
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Old 09-16-2004, 03:22 AM
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Quote:
Originally Posted by scrappy
Check out this awesome book over at Dave Tate's web site
www.elitefts.com
It's called training for warriors and it has a ton of good info

sorry for all the pub but it's a really good book

thanks bro
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Old 09-16-2004, 01:29 PM
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Here is a better link

http://www.flexcart.com/members/elitefts/default.asp?m=PD&cid=134&pid=929
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Old 09-16-2004, 02:08 PM
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That poster is awesome am ordering one for my gym.
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